Seniors Information

Welcome to the Official Website of Rothwell Harriers & A.C. Established over 30 years ago the club has gone SEN Informationfrom strength to strength. We always welcome new members to the club and would love to see you running with us.

Our Seniors age group varies from young (18) to mature (75), slow and fast so we have something for everyone.

COVID-19 UPDATE:  The club is currently operating under England Athletics guidelines with Covid-Safe sign up and sign in procedures so that our coaching team and athletes alike can be sure that during training sessions all have declared their current health status.

Below are the details of our training we delivered pre-Covid, and for current operations, please refer to our social media or get in touch here: [email protected]

The nights we meet are as follows –

Monday – Sessions on the track November to March see facebook notices. John Charles Stadium 6:30 – 7:30pm

Tuesday – Interval Session 6.30-7.30pm. Meet at Oulton Sports Club

Wednesday – Group Running (Usually 6 groups of different abilities and paces lead by at least one of our run leaders) 6.30-8.00pm. Meet at Oulton Sports Club

We meet at Oulton Sports Club Find address here, every Tuesday & Wednesday evening. Our first session of the week is the Interval Session, on Tuesday which is always very popular. This group meet up at 6.30pm. The second session is on a Wednesday evening. Walk/Run, Beginners/Intermediate, Social Run and the Faster Run all meet at 6.30pm and this usually lasts until 8pm.

We meet at John Charles Centre for Sport on the athletics track (pay the track fee of about £3.50 with further discounts if you have a Leeds Card) on a Monday evening at 6.30pm (please check in advance to ensure the track is available for use).  Track running is great for all events, it’s a perfect place for even pace running and is ideal for building on your pace and stamina.

Membership

We are now accepting membership applications online here: Online Membership

You are very welcome to join us as a guest member for a couple of sessions. If you then wish to become a full member you can join online (using the above link).

Website

If you have any queries or issues concerning the website, or would like anything adding then please email us at [email protected]

Contacts

If you have any questions regarding the club or any of the sessions then please email us at [email protected]. We will be more than happy to answer any of your queries.

Social media

We are on both Twitter, Facebook and Instagram which you will see icons in the top right hand side of the page. Visit our pages, as well as here for constant up to date news on future events.

Physiotherapy

It is with great pleasure that we are able to announce a special deal that has been offered by Lyndsay Hirst at Leeds Physiotherapy & Pilates Practice in Oulton to all Rothwell Harriers & A.C. members.

Of course, we hope none of you need to seek treatment but if you do have a niggle or a particular injury, you are all encouraged to get them repaired so you can be fit to run pain free again as soon as possible.

Lyndsay says: “We are now in our 8th year of business and are a team of 8 highly skilled experienced physiotherapists. The majority of the team have 10 years + experience at treating musculoskeletal injuries. Our facilities include treatment rooms, Pilates studio and a rehabilitation gym. We also have links with the lower limb surgeons at Methley Park Spire hospital who send us their post-operative knee patients for rehabilitation. My personal speciality is knee injuries/problems and we have a number of our physiotherapists that are completing their masters in lower limb rehabilitation and one in particular who has a special interest in running injuries as he is a keen runner himself. We are all very aware of how runners need to keep up with their training and we always try to work our treatment around continuing training.”

All you will need to do to make an appointment is to contact the practice on 0113 282 5284 or e-mail [email protected]

Visit the website here: http://www.leeds-physio-pilates.co.uk/ 

Anti-Doping

Ensuring your performances are always 100% you, is very important. Never be tempted to take anything that you think is going to improve your performance just because you see professionals or other athletes doing it. Good wholesome food and water are enough for most purposes.

Any athlete U13 and above can be randomly selected for testing, however the testers are usually only at schools and county and national level and for those at high level performances but so you know what is involved the links to UKAD are below.   Dr Marc Randall (Coach) is a UKAD accredited advisor so please ask if you are unsure about anything.

https://www.ukad.org.uk/education/athletes/

Dr Marc Randall (Level 2 Coach)

Meet the Committee

Paul Howard – Chairperson

Karen Horton – Secretary

Richard Wilson – Treasurer

Rowena Skelhorn – Ladies Captain

Hadrian Knight – Mens Captain

Paul Brown – Mens Captain

Caroline Davies & Chris Parker-Haim –  Welfare Officers

Trish Wilson – PR & Media Rep

Matt Horton – Score Keeper

Andrew Baiden – Membership Secretary & IT Support

Club Policies

RH Members Code of Conduct 2021

RH Anti Bullying Policy 2021

RH – H&S Policy 2021

Privacy Statement and Policy – Please Read

RH code-of-conduct-coaching-staff 2021 revision

RH Safeguarding (Adults) 2021

Rothwell Harriers Inclusion Policy April 2022

Rothwell Harriers March 2021 UKA Risk Assessment John Charles track COVID @ 26-3-21

Risk Assessment Rothwell Harriers Joint use of facilities by Senior and Junior sections

Constitution